“Dr. Sonja’s transformational system is very effective.”
I battled with depression and related insomnia since my teens. Anti-depressants and cognitive-behavioral therapy helped me to deal with the challenges of daily life, but neither had resolved the root causes of my depression. In addition, the medication quickly started to show unwanted side effects, from vision impairment to emotional numbness, at which stage I realized it’s time to properly deal with the issues I have been running from.
During the time I worked with Dr. Sonja, I managed to overcome the depression and insomnia completely, and resolve many related issues, such as anxiety, repressed anger, fear, lack of meaning, insecurity, rejection, and lack of self-worth and assertiveness.
Throughout the process I have built closer relationship with my family, found my values and boundaries, created deeper friendships, and became excited about life again.
Since we wrapped up my coaching in 2012, I find my life very different from before. Of course, life still goes through ups and downs, but I never feel hopeless or unhealthy anymore.
I would recommend Dr. Sonja to everyone who is ready to change and willing to seriously commit to the process of inner work. It requires dedication, but it yields true lasting results.
Scientist and Consultant