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Dr Sonja Jahn Dr Sonja Jahn

The Master Your Inner World™ Blog

Understanding Forgiveness
07 Jan
Blog

Understanding Forgiveness: What it Is, and What it Isn’t

  • March 2, 2023
  • By author-avatar Dr. Sonja Jahn
Forgiveness can be a tricky concept to understand. Most of us are taught “to forgive is to forget.” That when we no longer think about an upsetting ev...

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stay true to yourself love relationship
10 Dec
Blog

How to Stay True to Yourself in A New Relationship

  • February 4, 2023
  • By author-avatar Dr. Sonja Jahn
Starting a new relationship can be incredibly thrilling; it's easy to get swept up in the excitement, become entwined in someone else's life and feel ...

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Dissatisfied
05 Nov
Blog

5 Things You Aren’t Doing That Are Keeping You Dissatisfied

  • February 4, 2023
  • By author-avatar Dr. Sonja Jahn
Are you truly happy with your life? Do you feel your life is fulfilling and full of meaning? Or do you find yourself feeling dissatisfied with your lo...

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no attachment to the outcome
28 Oct
Blog

The Power of Having No Attachment to The Outcome

  • November 23, 2022
  • By author-avatar Dr. Sonja Jahn
I used to be very disappointed when some of my personal and business goals didn't work out the way they were planned, or I had expected. Working long ...

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Resistance is futile
29 Sep
Blog

Resistance Is Futile and Changes Nothing

  • October 3, 2022
  • By author-avatar Dr. Sonja Jahn
You’ve heard the saying ‘What you resist, persists.’ So, when you find yourself in an annoying or emotionally challenging situation it is normal for n...

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self-reflection
06 Aug
Blog

3 Outstanding Reasons Why Self-Reflection Can Make Your Life Easier

  • September 7, 2022
  • By author-avatar Dr. Sonja Jahn
Ironically, even though things slowed down considerably during the Covid crisis, many of us have returned to living our lives the way we did prior to ...

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Painful Experiences
31 Jul
Blog

How Can Painful Experiences Help You – 6 Questions To Ask Yourself

  • August 13, 2022
  • By author-avatar Dr. Sonja Jahn
In the world of duality we live in – good and bad, right and wrong, pain and pleasure – it is common for us to forget that good can come from unplea...

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your future self
23 Jun
Blog

Do Something Today Your Future Self Will Thank You For!

  • July 8, 2022
  • By author-avatar Dr. Sonja Jahn
"If you want to know your future, look at what you are doing at this moment." The Buddha Because your ‘to do’ list is already cluttered with prioriti...

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Focus Become More effective and efficient
08 May
Blog

3 Proven Strategies to Maintain Your Focus, Be More Efficient and Accomplish More

  • August 14, 2022
  • By author-avatar Dr. Sonja Jahn
Unless you’re a Buddhist monk, you encounter distractions from time to time that interrupt your focus and reduce your effectiveness in getting your wo...

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Stress and de-stress
29 Apr
Blog

Need To Unwind and De-Stress? Do It Quickly with This Easy 10-Minute Self-Hypnosis Technique

  • April 29, 2022
  • By author-avatar Dr. Sonja Jahn
When you really think about to it, having some stress is actually good for you. After all, if you never felt stressed, you might never get anything do...

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THE SUCCESSFUL YOU

“As a result of working with Dr. Sonja, I’m significantly more confident and balanced. I’ve become more self-aware, value myself more, flow more, have far more positive thoughts and can elevate myself above the noise.

When you decide to work with Dr. Sonja, you will grow, and you will become a fuller version of yourself. She structures things in a way that you can see there is a plan, and you will feel the progress.

I’m now living my own life, my way and I’m happy about it. What a change. What a gift!”

SARINA

Managing Director

HOW CAN I HELP

My proven and tested Finally Free™ system helps you completely free yourself of inner restrictions and limitations – even when you’ve tried before.

Whether you’re held back by restrictive behavioural patterns, blocked by beliefs, or persistent unpleasant emotions that prevent you from achieving greater success, enjoying a fulfilling, connected relationship, and feeling joyful, at ease and at peace, know this:

It is possible for you to experience a profound transformation.

Discover how you can

DO MORE GOOD

When you make an investment with me to become an even better you, I give a portion of that investment to a non-profit I believe will help someone else have a better life too.

LET'S CONNECT ONLINE

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Dr. Sonja Jahn Consulting
Copyright Dr. Sonja Jahn Consulting All Rights Reserved Privacy Policy | Disclaimer | Terms of Use and Service | Billing Policies
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